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Being able to use your abdominals this way is key to healing your disc herniation. If you are not able to do this on command, any The symptoms of herniated discs include numbness or weakness, stiffness, and limited muscle mobility. Massage therapy can be used to release muscle tightness
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Decompress Your Neck Pinched Nerve! Dr. Mandell Not sure what is causing your low back pain? Confusion will just make you worry more! You go to 5 different people and get 5 Micro-endoscopic discectomy (MED) is a minimally invasive spine surgery used to relieve pain caused by a herniated disc.
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